Hibiscus Flower Tea - For the Ultimate Body Reset!

🌺Lovely Readers,

Peak summers are here and I’ve been on the hunt for the perfect drink. A tea that is a healthy alternative to caffeine, but equally rejuvenating. 🌞

After testing it out for two months, I introduce you to the winner - The Hibiscus Flower Tea. This crimson elixir is a nutritious bomb!

🌸 What is Hibiscus Flower Tea?

Made from the dried petals of the hibiscus plant it is a refreshing herbal infusion with a sour, cranberry-like flavor. Though it has no caffeine you will be hooked in no time!

🌺 Why Choose Hibiscus Tea?

• It is packed with antioxidants that help combat free radicals in your body, promoting health and vitality.

• Studies show that hibiscus tea can help lower blood pressure and manage cholesterol levels, contributing to a happier heart.

• High in Vitamin C, it is a mega dose for a robust immune system. (Before making it an everyday companion, I had it every flu season)

• It increases your metabolism, and that in turn can aid weight loss! (Who doesn’t want that?)

• And for the ones prone to skin allergies, eczema, etc., hibiscus tea’s anti-inflammatory and antibacterial properties can soothe your skin and limit flare-ups.

Flower teas are great replacements for caffeine (from tea or coffee) because they are natural relaxors and packed with health benefits, minus the jittery side effects of caffeine.

🍵 ^{How do you make Hibiscus Tea?}

Making hibiscus tea is a breeze!

Ingredients:

- 1-2 teaspoons of dried hibiscus petals

- 1 cup of boiling water

- Honey (optional)

- A slice of lime/ lemon (optional)

Instructions:

1. Add the dried hibiscus petals to a cup.

2. Pour boiling water over the petals and let it steep for 5-7 minutes.

3. Strain the tea into a cup.

4. Add honey and a slice of lime or lemon.

5. And enjoy the tea hot or iced!

🌿 Embrace a Holistic Lifestyle

I was a green tea connoisseur for ten years. My day began with a warm cup of Kashmiri Kehwa and continued with several cups of Pu’er Tea. Switching to hibiscus tea has made me calmer, sleep better, and less anxious. This ruby-red potion is my best friend.

💌 Share with me, any recommendations for flower teas. I’m still a newbie on the topic!

Until next time, stay radiant and vibrant!

Love,

Zitni Zun

P.S. Here is the link to the one I am drinking. I do not represent the brand, it’s a personal opinion.