It’s Not You, It’s Your Metabolism

Hi My Loves! 💖

I used to think feeling overwhelmed and listless all the time was normal.

(It is the new normal.)

But feeling laid-back and uninspired every day is not normal.

Now, whenever I start feeling this way, I quickly remind myself:

Not enjoying life means you're slowly dying, degenerating...

🔥 Next on my list: Metabolic Health

Your metabolism is the engine of your life force.

When your metabolism functions well:

• Your vital energy increases — known as Qi in Traditional Chinese Medicine and Prana in Ayurveda.

• Your cells produce more ATP (the energy-carrying molecule), helping you feel vibrant and alive.

Here’s something fascinating about ATP:

• It relaxes and stabilizes the tissues and muscles in your body.

• In dead animals, ATP disappears, and the muscles harden.

• But when ATP is injected back into those muscles, they soften again.

🤯 This means that even on a cellular level, life literally depends on metabolism.

So… if our literal survival depends on metabolism, why are we ignoring it?

When your metabolic health improves:

• You feel lighter, more active, and connected to higher consciousness.

• Action-taking becomes second nature.

• You move from a fear state to a powerful state.

• You become a magnet for:

  • 💫 The right people

  • 🎯 Aligned opportunities

  • 🌟 Perfectly timed events

Energetic shifts are real.

✨ Focus on:

• Metabolism over just Hypertrophy (muscle growth)

• Nourishment over quick fixes

• Longevity over fleeting trends

With love,
Zitni Zun 🌸