Estrogenics: The Silent Saboteur of Your Sex Life

🌟 Hi Angels! 🌟

🧠 Recap: The Hidden Dangers of Estrogenics

In the last two newsletters, I discussed how estrogenics cause hormonal imbalances. These harmful substances are found in many everyday items heavily promoted in the media—like coffee ☕, beer 🍺, marijuana 🌿, fast food 🍔, red food dye 🍭, herbicides 🌱, flaxseeds, soap 🧼, and perfume 🌸.

💸 The Consequences of Cheap Consumer Goods

With growing demands for consumer items, manufacturers focus on cost-cutting, resulting in cheaper products. But this leads to a "Buy Now, Pay Later" situation.

Example: Nutella 🍫

- What’s in it?

- 55% sugar 🍬 (highly estrogenic)

- Skimmed milk powder 🥛

- Hazelnuts (about 50 nuts) 🌰

- Palm oil 🌴 (estrogenic)

- Cocoa 🍫

- Soy lecithin (a highly estrogenic soy product) 🌱

- Synthetic vanillin for flavor

Impact:

- Sugar: 21 grams in just 2 tablespoons, contributing to high estrogen levels.

- Soy Lecithin: Genetically modified, highly processed, linked to heart disease and hormonal imbalances.

- Palm Oil: Carcinogenic, can cause heart disease, and adds to body toxicity.

Result: 

You’re consuming pure estrogenics disguised as a “chocolate-hazelnut” spread.

🍽️ Recognizing Quality in Foods

If you’ve ever tasted pure cocoa, butter, and hazelnuts, you wouldn’t be fooled by Nutella. Unfortunately, most of us aren’t aware enough to distinguish between good and bad food through taste or feel.

Comparison:

- Grass-fed milk 🥛 vs. Pasteurized milk: They taste and process differently in our bodies, but most of us can’t tell the difference.

🔄 The Estrogenic Cycle

Estrogenics added to our foods ➡️ Create hormone imbalance ➡️ Stress us out ➡️ Neutralize us, depress us ➡️ Make us numb.

⚖️ The Shift in Consciousness

The victim consciousness issue I discussed in the last blog shows how the world since the 1950s has moved from:

Strong 💪, courageous, daring, and responsible ➡️ Weak, fragile, cowardly, and blame-shifting.

Why?

- Hard Times → Strong Men → Good Times → Weak Men → Hard Times.

We live in easier times than the 1950s, and most of us don’t want to take responsibility for our health. This has led to a weak mental and physical constitution, increasing victim consciousness.

😣 Stress and Estrogenics: A Vicious Cycle

Stress and victim consciousness further increase the impact of estrogenics in the body:

Estrogenics burn through minerals in the body: 

Minerals ➡️ Create enzymes ➡️ Create hormones 🔄

🛡️ Fighting Estrogenics: Taking Control

Here’s how to take control and fight estrogenics:

- Minimize Phyto-estrogens (e.g., coffee ☕, lavender 🌸, commercial beer 🍺)

- Avoid Artificial Estrogens (e.g., perfume 🌸, plastic 🧴, red food dye 🍭)

- Detox through Food: Eat natural, additive-free, fresh food with high animal fat and protein 🍖. Forget soy 🌱.

- Practice Self-Care: Spend time with yourself 🧘‍♀️, join a gym 🏋️‍♀️, look good 💅, and eat clean 🥗.

- Eat an Anti-Inflammatory Diet 🍽️

- Choose Easily Digestible Foods: Don’t tax the body 🍎.

- Avoid Substance Abuse: Don’t use “herbs” 🌿 or pharmaceutical drugs 💊 as relaxants.

- Engage in Conscious Sex ❤️: Healthy sexual activity supports overall well-being.

🔁 The Ripple Effect of Poor Choices

High Estrogen in the body + Poor eating ➡️ Poor Energy + Toxic Liver.

Sequence: 

Liver issues ➡️ Thyroid issues ➡️ Lower metabolism ➡️ Estrogenic issues

🌿 The Impact of Cannabis

Cannabis (major phyto-estrogen) ➡️ Poor thyroid gland + Sex hormone imbalance + Cortisol (stress hormone) imbalance + Iron and copper imbalance

Hemp oil, CBD oil, THC oil (Cannabis-derived) ➡️ Suppress thyroid function ➡️ Stress on adrenals ➡️ Increase in adrenaline ➡️ Increase in cortisol ➡️ Increase in serotonin ➡️ Low metabolism ➡️ Body in survival mode

Catabolic Hormones (e.g., cortisol): Released during fight or flight response ➡️ Eat up body fuels 🏃‍♂️

Anabolic Hormones (e.g., testosterone): Form bonds, give strength, build stronger muscles 💪

💧 The Connection to Kidney Health

Substance abuse + Stress ➡️ Compromised adrenal glands ➡️ Poor kidneys 🚱

Traditional Chinese Medicine View: 

Kidneys are the doors to life 🔑. Poor kidneys = Poor Jing (essence of life) ➡️ Low libido ➡️ Low appetite ➡️ Fast aging of the body ➡️ Slow death 💀

Further Impacts: 

Poor kidneys = Low Qi (vital energy) ➡️ Poor heart ❤️ ➡️ Low libido ❌

High Estrogenics + Low Testosterone ➡️ Not lasting long in bed 😕 ➡️ Feeling disgusted 😞

High Testosterone/High Progesterone = Better sex + Intense orgasms 💥

Poor Kidneys = Low Yin (body fluids) ➡️ Poor vaginal lubrication ➡️ Poor sexual experience 🚫

🧘‍♀️ Conclusion: The Ultimate Equation

Poor Sex = No nourishment to the body (physical, emotional, spiritual) ➡️ No release of oxytocin ➡️ No bond between partners ➡️ Increased stress 🥺

All in All: 

Estrogenics + Poor lifestyle choices = Poor quality of life ⚠️

💌 Final Thoughts

I hope this detailed explanation of how everything is interconnected in our body has helped you. For any major life changes, giving up estrogenics and balancing your hormones should be a priority.

Love, 

Zitni Zun 🌿

To learn more about Estrogenics & Adrenal Issues -

1. Hormone Hijackers: The Estrogenic Effect

2. Xeno-Estrogen Overload: What’s in Your Food & Drinks?

3. How Estrogenics Are Making Weight Loss Impossible

4. Adrenal Burnout in Women - Our Vital Life Force is Depleting

Disclaimer: I’m an experimenter, a researcher, and a careful observer of my health. Please consult your healthcare professional, and use discernment before making significant dietary changes. The pictures used are not mine; the rights are reserved to the owner.